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News – Healthy Lifestyles & Much More

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Do you ever wonder why we’re the smartest we’ve ever been in the history of the world – yet we’re the most obese country on the planet? This site is for health topics and healthy living ideas and information. I hope you’ll join in the conversation!

“I like the dreams of the future better than the history of the past.”

— Thomas Jefferson,

Third U.S. President

John F. Kennedy
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~John F. Kennedy
Edward Stanley
“Those who think they have no time for exercise will sooner or later have to find time for illness.” ~Edward Stanley
Denis Waitley
“Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” ~Denis Waitley
Jim Rohn
“Take care of your body. It’s the only place you have to live.” ~Jim Rohn

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2/3 rds of Americans are Obese or Overweight

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Lifetime Probability (%) of Developing or Dying from Invasive Cancers (Men)

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Lifetime Probability (%) of Developing or Dying from Invasive Cancers (Women)

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The percentage of strokes that occur in people over the age of 65